Setting practice: beginner + advanced
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YouTubeAlison Furno
Setting practice: beginner + advanced
Let’s practice setting! Beginner: Make your hand shape of the ball Slow down the contact/catch it Continue with the catching/throwing to get the motion down properly Add bending your legs Advanced: Speed up your wrists Use your forehead as the guide Get as many reps as you can Add bending your legs #volleyball #volleyballcoach #setting # ...
26.5K views4 weeks ago
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