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Celebrating this one! 🥳 Even hit 60 Squats & 45 minutes on the Stairmaster after this Core crush workout. 💪 🔥 300 sit-ups • 300 Cross-overs Sets of 25 sit-ups with a 20 second rest before another 25, then right into planks with 50 Cross-overs. Rest for 1 minute. On Repeat! 👇👇 #gymmotivation #GoalSetterMindset #fitnessjourney #coreworkout #core #personalbest #CelebrateYourWins | Kelly Langhans
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Celebrating this one! 🥳 Even hit 60 Squats & 45 minutes on the Stair…
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Burn belly fat lying down! 10 mins daily equals 300 sit-ups, easily sculpting abs.#exercise #athomeworkout #pulley #pedal #fyp
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