40 Min Standing Abs & Low Impact Cardio - HASfit - Free Full Length Workout Videos and Fitness Programs
hasfit.com
40 Min Standing Abs & Low Impact Cardio - HASfit - Free Full Length Workout Videos and Fitness Programs
Beginner Difficulty with Intermediate Modifications provided Who says low impact has to mean low intensity? Use this workout to burn fat, improve strength and cardio, and enhance your body’s functional ability. This full body workout includes four parts: warm-up, low impact cardio, standing abs, and a cool down. There’s no equipment ...
Mar 21, 2022
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