Swearing can be good for your mental and physical health. I know… that might surprise you. But researchers have found that when people swear, it can increase pain tolerance, reduce stress, and even activate the body’s emotional release systems. It is like a pressure valve for your nervous system. There is even a book called Swearing Is Good for You. So yes, this has actually been studied. But here is the important part. Swearing can either release pressure… or create more damage. When you swear
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