Arnold ate like this in the 70s and it beats modern diets
1:40
MSNBodybuilding Bros
Arnold ate like this in the 70s and it beats modern diets
Before protein powders, calorie apps, and dieticians—Arnold Schwarzenegger and the Golden Era bodybuilders followed a simple, powerful diet that built legendary physiques. High protein, real food, and zero obsession over “clean eating.” This old-school approach focused on eggs, milk, meat, and consistency—not restriction. In this video ...
4 weeks ago
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