How to Do a Flip Turn (Backstroke)
How to Do a Flip Turn (Backstroke)
57.3K viewsApr 1, 2024
wikiHowHayley Church
How to Do a Crossover Flip Turn #WhiteboardWednesday The crossover flip turn is a form of a swimming flip turn that is primarily used in the Individual Medley (I.M.) when transitioning from backstroke to breaststroke. In this episode of #WhiteboardWednesday we’re teaching you how to make this transition the fastest turn of your I.M.! Full guide more tips: https://myswimpro.com/blog/2019/03/27/110-pounds-down-with-myswimpro/ #swim #swimmer #swimming #swimmers #triathlon #tri #flipturn #swimtips #
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How to Do a Crossover Flip Turn #WhiteboardWednesday The cros…
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The different turn types from entry level to advanced 🔥 THE BUCKET TURN 🪣 🐌 The slowest medley turn. Ideal for beginners to learn the basics. THE OPEN TURN 📖 🟩 Easy to learn and lets you catch a breath. THE CROSSOVER TURN ✝️ 🏎️ The fastest and most difficult turn. Every Olympic swimmer uses it. *TIP*: Do NOT turn more than 90 degrees before touching the wall to avoid disqualification. ✅ Consistent practice is essential to mastering any turn. 📸: @chinga.mp4 • • • • • #swimming #swim #swimm
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