5 Steps To A Successful Online Presence For Personal Trainers, Biomechanics Coaches & Group Exercise Instructors Are you still struggling to get your service online or have you taken your business online but feel you would like a bit more guidance on what to deliver and how to market your sessions? Maybe you are concerned about the risk of coaching movement online and would like to broaden your skills to include special techniques? Whether it’s one to one intrinsic biomechanics or movement asses
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5 Steps To A Successful Online Presence For Personal Trainers, B…
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FacebookBiomechanics Education
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Welcome to BOX BASICS: where we break down the art and science of boxing using the biomechanics of the human body. Perfect for beginners or anyone looking to refine their foundation, this class focuses on mechanics, correct form, and balance. 🔑 What to Expect: 👣 Footwork Drills – build mobility and balance 🔁 Rotation Drills: unlock real power 🥊 Heavy Bag Work: sharpen technique and combos 🧤 Mitt Work: dial in speed, timing, and accuracy 💥 Why You’ll Love It: ✅ Full-body fundamentals ✅ Expe
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