60K views · 66 reactions | Why is better heart and brain health our mission? Simple. Because we want you to experience more of life’s special moments. #LifeisWhy | American Heart Association | Facebook
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3.5K views · 608 reactions | When the brain creates a habit, three things help make it stick: a cue, a routine, and a reward, also known as a habit loop. | American Heart Association | Facebook
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The relationship between the heart and brain is like a complex dance that sets the tone for how we experience life. In this short video we share some of the fascinating scientific discoveries about their dynamic, as well as how learning to bring them into coherence with each other especially benefits our mental, emotional and physical wellbeing. To learn more, visit https://www.heartmath.org. | Global Coherence Initiative
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FacebookGlobal Coherence Initiative
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