Caramelized Chicken thighs are stewed in a delicious brown sauce. This is a popular dish throughout the Caribbean Islands. A few tweaks made this the perfect low carb comfort food. ✅Recipe: https://jenniferbanz.com/brown-stew-chicken | Low Carb Recipes with Jennifer
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Caramelized Chicken thighs are stewed in a delicious brown sauce…
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Jamaican Brown Stew Chicken 🇯🇲-ASMR Ingredients 👇 1.4 kg skinless chicken thighs and drumstick 1 Tbsp brown sugar (or to taste) 2 tsp browning sauce (don’t overdo this) 1 tsp each: garlic powder, onion powder, paprika, dried thyme 1 tsp fine sea salt 1/2 tsp black pepper 1/2 tsp ground allspice 1 large onion, sliced 1 green bell pepper (diced) 1 red bell pepper (diced) 1 Scotch bonnet pepper, sliced (optional for heat) 1 carrot (chopped) 4 garlic cloves, minced 1 Tbsp fresh ginger, minced 2 T
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