How to Deadlift | Form Check
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How to Deadlift | Form Check
Jun 13, 2024
Men's HealthBrett Williams,NASM
21K views · 52 reactions | Deadlift, correct form: 1. Walk to the bar. Stand with your mid-foot under the bar. 2. Grab the bar. Bend over without bending your legs. 3. Bend your knees. Drop into position by bending your knees until your shins touch the bar. 4. Lift your chest. Straighten your back by raising you chest. 5. Pull. Take a big breath, hold it and stand up with the weight. #TransformationTuesday ow.ly/v59P30d7MQh | Simply Gym | Facebook
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21K views · 52 reactions | Deadlift, correct form: 1. Walk to the bar. St…
21.6K views2 weeks ago
FacebookSimply Gym
11 reactions | Some people say the trap bar deadlift is a shoddy and even dangerous alternative to traditional pulling, but we disagree. In fact, we think it's one of the most underrated compound exercises out there. We explain why (and how to do it correctly) here: https://bit.ly/3DRZjTd | Legion | Facebook
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11 reactions | Some people say the trap bar deadlift is a shoddy and e…
632 views3 weeks ago
FacebookLegion
Scissor Lift Inspection Form: Complete with ease | airSlate SignNow
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10K views · 180 reactions |  Deadlift 101 – Master Your Form & Lift...
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10K views · 180 reactions |  Deadlift 101 – Master Your Form …
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