An exercise scientist explains why you shouldn't do sit-ups or crunches
An exercise scientist explains why you shouldn't do sit-ups or crunch…
Jan 12, 2018
BUSINESS INSIDERKevin Reilly
15 Types Of Crunches (How To Do Them Pros & Cons) – Fitbod
15 Types Of Crunches (How To Do Them Pros & Cons) – Fitbod
Oct 13, 2022
fitbod.me
Why Crunches & Situp Are Bad For Your Back
Why Crunches & Situp Are Bad For Your Back
Feb 27, 2007
Men's HealthCraig Ballantyne
Why these drills ⬇️ Crunches aren’t bad — but they only hit a small piece of the puzzle. If you want real core strength, you need more than just flexing your abs. That’s why I love these 3 drills. They challenge your body in ways crunches never will: 1️⃣ Your entire core works together as one system. 2️⃣ Mobility gets tested — hips, spine, and shoulders have to move well. 3️⃣ You build movement control head to toe, not just a 6-pack. Movements like this are a staple in Movement Snacks and Moveme
0:30
Why these drills ⬇️ Crunches aren’t bad — but they only hit a small pie…
8.3K views4 months ago
FacebookThe Movement Journey
How To Do Crunches (That Aren’t Bad for Your Back) - Strength Zone Training
How To Do Crunches (That Aren’t Bad for Your Back) - Strength Zon…
Oct 14, 2021
strengthzonetraining.com
60K views · 291 reactions | Are crunches a part of your fitness routine? Maybe you should rethink this ab workout. | The Globe and Mail | Facebook
1:01
60K views · 291 reactions | Are crunches a part of your fitness ro…
60.5K views2 weeks ago
FacebookThe Globe and Mail
4.4K views · 68 reactions | Bicycle Crunches is a great exercise for Abs. But there are many mistakes that people commit while doing. I picked top 3 on my list and made this reel. Can u think of any other mistake that u have seen people do. Let me know :) #bicyclecrunches #absworkoutroutine #flatabs #strongcore #strongabs | Holistic Fitness with Tronzy | Facebook
0:09
4.4K views · 68 reactions | Bicycle Crunches is a great exercise for A…
3.5K views1 week ago
FacebookHolistic Fitness with Tronzy
1:29
8.6K views · 215 reactions | ‼️ Stop doing cable crunches...
6.3K views2 weeks ago
FacebookDr. Rob Jones
I did bicycle crunches every day for 2 weeks – and the results were so …
Apr 14, 2023
womenshealthmag.com
0:52
Stop Doing Crunches to Lose Belly Fat! Do THIS Instead
1 views1 month ago
YouTubeWorkout with Captain Angelo
0:35
Crunches vs Fat Loss: What Science Shows
949 views3 months ago
YouTubePeak Physic
3:02
Why Your Crunches Are Actually CAUSING Back Damage
158 views4 months ago
YouTubeCorestorm
1:02
Stop doing crunches — do THIS instead #Crunches #StopDoingCr…
945 views1 month ago
YouTubeCathy Johnson
3:04
Are Crunches Bad for Bladder Control?
7 views2 months ago
YouTubeBladder Health Support
Common crunch mistake and how to fix it .
7.6M viewsSep 18, 2020
TikTokextomy
How To Do The Worlds Most Popular 6 Pack Abs Exercise Prop…
74.5K viewsFeb 28, 2017
YouTubeSix Pack Factory
0:56
Weighted Crunch
173.6K viewsApr 17, 2014
YouTubeLivestrongWoman
1:18
Abdominal Crunch
358.1K viewsMar 24, 2016
YouTubeCalifornia Department of Public Health
2:14
How To Do Crunches Properly
3.3K viewsSep 27, 2016
YouTubeFitness For Freedom
1:50
How To Do Reverse Crunches
9.8M viewsApr 5, 2009
YouTubeLIVESTRONG
0:48
Body Weight Reverse Crunch
338.1K viewsJun 25, 2013
YouTubeChadMollickDotCom
0:21
How To Do Side Crunches
495.5K viewsJan 15, 2020
YouTubePureGym
2:40
How to do a Perfect Crunch
1.2M viewsDec 30, 2009
YouTubeBananaManaTV
0:48
How to Do Advanced Leg Crunches | Health
18.2K viewsDec 15, 2015
YouTubeHealth
3:23
How to Perform Crunches Properly
8.9K viewsOct 14, 2019
YouTubeMercolaPeakFitness
0:53
How to Do Side Crunches : LS - Training Exercises
62.6K viewsMar 3, 2014
YouTubeLIVESTRONG
1:07
How to Do Reverse Crunches | Fitness
20K viewsJun 9, 2015
YouTubeFITNESS Magazine
1:11
How to Do a Stomach Crunch Properly | Gym Workout
2.8M viewsSep 6, 2012
YouTubeHowcast
5:03
How to Use Crutches Correctly - Ask Doctor Jo
695.1K viewsMar 14, 2016
YouTubeAskDoctorJo
See more videos
Static thumbnail place holder