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Over 70% of extra virgin olive oil on shelves isn’t truly pure. Here’s how to know the difference. 👇 Comment “ITALY” and I’ll send you what to look for on labels before you buy your next bottle. 🇮🇹✨ #extravirginoliveoil #EVOO #madeinitaly🇮🇹 #italianfoodlover #foodlovers
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This is why I drink x 2 tablespoons of extra virgin olive oil ( EVOO) every day, and give it to my little ones too: 🫒Extra virgin olive oil is nutritious. Apart from its beneficial fatty acids, it contains modest amounts of vitamins E and K but it's also loaded with antioxidants. Antioxidants are biologically active and may reduce your risk of chronic diseases They also fight inflammation and help protect your blood cholesterol from oxidation — two benefits that may lower your risk of heart dis
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