1K views · 25 reactions | Dr Stuart McGill looks at Squat depth and tests used to determine Squat depth based on shape of acetabulum of the hip joint | Elite Performance Institute | Facebook
4:21
1K views · 25 reactions | Dr Stuart McGill looks at Squat depth and te…
1.1K views2 weeks ago
FacebookElite Performance Institute
7.3K views · 52 reactions | Dr. Stuart McGill demonstrates a Prone Traction technique to help alleviate lumbar spine discogenic symptoms in Powerlifter patient | Elite Performance Institute | Facebook
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7.3K views · 52 reactions | Dr. Stuart McGill demonstrates a Prone Trac…
7.3K views2 weeks ago
FacebookElite Performance Institute
An Interview with Dr. Stuart McGill - Part 1
An Interview with Dr. Stuart McGill - Part 1
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t-nation.com
12K views · 35 reactions | Spine and biomechanics expert Dr. Stuart...
2:21
12K views · 35 reactions | Spine and biomechanics expert Dr. Stuart...
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Squat University on Instagram: "The “short stop squat” I showed today (that I learned from Dr. Stuart McGill @backfitpro) is a simple way to retrain problem hinge mechanics. If you have back pain bending over - this may be a crucial part of winding down your pain symptoms by learning to move in a way that doesn’t trigger your pain! . Shout out @strength_for_everyday for the opening stitched video & @muscleandmotion for the amazing anatomy graphics"
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Stuart McGill - No such thing as non-specific back pain
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