Watch Dr. Sue on "The Central Channel" video (1:41) as she teaches us an easy technique on how to use our breath to activate more vitality and life force energy in our bodies, which will help attain a higher quality of life, greater peace of mind and a feeling of centeredness deep within. #breathwork #nervoussystem #wellness #body #womb #vitality #lifeforce #energy #bodyawake #yoga #DrSue | Dr. Sue Morter
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In this video, Dr. Sue explains how to gain more confidence in your life through a bioenergetic perspective. Reclaiming your energy brings you back to your whole self - the Soulful Self - which allows you to operate from a place of much more stability and confidence, rather than trying to operate from the mind alone. Try the exercise in the video and let us know, how do you feel when you reclaim your energy back to you?! | Dr. Sue Morter
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