Migraine Causes and Treatment: Why You Get Headaches & How to Fix Them | Doctor Explains
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1. A migraine isn’t just a headache. It’s a signal - your brain is dehydrated. Not simply from lack of water, but from a disrupted water-salt balance. Your brain is 80% water - when it dries out, its membranes tighten, and that’s what creates the unbearable pain. Pills only silence the cry. They don’t fix the cause. 2. The real issue isn’t how little you drink - it’s how much you lose. Coffee, sugar, and alcohol flush out potassium and magnesium. Stress multiplies this effect. You can live for y
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