Do These 3 Moves Daily to Build Muscle FAST 💥
0:51
YouTubeReggieBFitness
Do These 3 Moves Daily to Build Muscle FAST 💥
Need a quick workout? These three exercises are effective for building muscle when you're short on time! This video demonstrates the lunge exercise, bent over rows for that back workout, and the incline dumbbell press, explaining how each targets major muscle groups. Hope you enjoy the video and don't forget to LIKE, COMMENT and SUBSCRIBE to ...
4.5K views2 months ago
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Broly Gainz
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Intro video - resa från tanig till muskulös 🙌🏽
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🎁 Känslan när du packar upp nya kosttillskott... som julafton varje gång! ✨Reklam för @pureness🌟Du vet den där pirriga känslan när du öppnar ett paket fullt av nya kosttillskott? Det är inte bara för att burkarna glänser eller för att du har hittat en ny favorit utan det handlar om något mycket djupare. Att ge kroppen vad den behöver. 💪Efter 40 förändras kroppen. Ämnesomsättningen saktar ner, hormonbalansen svajar och det blir svårare att bygga muskler och bränna fett. Och trots att jag verk
🎁 Känslan när du packar upp nya kosttillskott... som julafton varje gång! ✨Reklam för @pureness🌟Du vet den där pirriga känslan när du öppnar ett paket fullt av nya kosttillskott? Det är inte bara för att burkarna glänser eller för att du har hittat en ny favorit utan det handlar om något mycket djupare. Att ge kroppen vad den behöver. 💪Efter 40 förändras kroppen. Ämnesomsättningen saktar ner, hormonbalansen svajar och det blir svårare att bygga muskler och bränna fett. Och trots att jag verk
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