Wobbling ✅️ Not Wobbling ❌️ Wobbling while trying to balance on one leg? That’s not a fail — it’s a feature. In this short video, I explain why wobbling is your body’s smart way of adapting and reacting to keep you upright. Let me know if you want more single leg balance exercises? #thefitnesslady #seniorfitness #balanceexercise #FallPrevention #Over40Fitness #wobblechallenge | The Fitness Lady
Wobbling ✅️ Not Wobbling ❌️ Wobbling while trying to balance o…
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