The "Triple Flexion" Technique: Improve Hip, Knee AND Ankle Mobility
4:51
YouTubePrecision Movement
The "Triple Flexion" Technique: Improve Hip, Knee AND Ankle Mobility
This technique is great if you're looking to improve your hip flexion, knee flexion, and ankle dorsiflexion. Do 1-2 cycles per side and let me know how it feels in the comments below. Read more here: https://www.precisionmovement.coach/crac-pnf-technique/ ===== Connect with me on Facebook: http://www.facebook.com/precisionmovement.coach Got ...
57.5K viewsJul 26, 2017
Shorts
How to Perform the Flexed Arm Support
1:04
55K views
How to Perform the Flexed Arm Support
RhenLiz All Access
Side lying T Spine Rotation - Thoracic Spine Mobility
0:30
125K views
Side lying T Spine Rotation - Thoracic Spine Mobility
Performance Course
Muscle Flex Challenge
Muscle Flex Challenge: Build Strength and Endurance
0:48
Muscle Flex Challenge: Build Strength and Endurance
TikTokbgwellington
77.6K views5 months ago
Massive Bodybuilder flexes his Peaked Biceps long and hard
0:46
Massive Bodybuilder flexes his Peaked Biceps long and hard
YouTubeFLEX 4ME
61K viewsMay 16, 2019
Biceps Workout with Big Grip & Flexing
7:29
Biceps Workout with Big Grip & Flexing
YouTubeGymsaul
3.8K viewsMar 15, 2024
Top videos
FLEXED-ARM SUPPORT step by step tutorial to Test your Muscular Strength and Endurance
1:09
FLEXED-ARM SUPPORT step by step tutorial to Test your Muscular Strength and Endurance
YouTubeMS. WildFire
25.3K viewsFeb 12, 2021
20 Minute Hip Flexor Flexibility Routine (FOLLOW ALONG)
21:59
20 Minute Hip Flexor Flexibility Routine (FOLLOW ALONG)
YouTubeTom Merrick
183.6K viewsOct 24, 2021
How to Flex your Biceps the RIGHT way.
1:55
How to Flex your Biceps the RIGHT way.
YouTubeFaraz Iqbal
140.2K viewsJun 20, 2016
Bodybuilding Posers
The 10 Best Posers in Men's Bodybuilding History | BarBend
The 10 Best Posers in Men's Bodybuilding History | BarBend
barbend.com
Jan 21, 2017
10 Bodybuilding Poses — What They Are and How to Do Them | BarBend
10 Bodybuilding Poses — What They Are and How to Do Them | BarBend
barbend.com
Apr 28, 2023
FLEXING BODYBUILDERS
10:34
FLEXING BODYBUILDERS
YouTubeBIGS MUSCLES
18.6K viewsApr 12, 2023
Including results for flex ed.
Do you want results only for flexed?
FLEXED-ARM SUPPORT step by step tutorial to Test your Muscular Strength and Endurance
1:09
Find in video from 0:00Introduction to Flex Arm Support
FLEXED-ARM SUPPORT step by step tutorial to Test your Muscula…
25.3K viewsFeb 12, 2021
YouTubeMS. WildFire
20 Minute Hip Flexor Flexibility Routine (FOLLOW ALONG)
21:59
Find in video from 00:01Introduction and Equipment Needed
20 Minute Hip Flexor Flexibility Routine (FOLLOW ALONG)
183.6K viewsOct 24, 2021
YouTubeTom Merrick
How to Flex your Biceps the RIGHT way.
1:55
Find in video from 00:15Common Mistakes in Bicep Flexing
How to Flex your Biceps the RIGHT way.
140.2K viewsJun 20, 2016
YouTubeFaraz Iqbal
How to Perform the Flexed Arm Support
1:04
Find in video from 0:00Introduction to Flexed Arm Support
How to Perform the Flexed Arm Support
55K viewsNov 3, 2020
YouTubeRhenLiz All Access
Side lying T Spine Rotation - Thoracic Spine Mobility
0:30
Side lying T Spine Rotation - Thoracic Spine Mobility
125K viewsNov 14, 2013
YouTubePerformance Course
3 HIP FLEXOR Exercises to Improve HIP RANGE OF MOTION
7:00
Find in video from 0:00Introduction to Hip Flexor Exercises
3 HIP FLEXOR Exercises to Improve HIP RANGE OF MOTION
566.9K viewsNov 26, 2016
YouTubeStrength Side
Flexed knee gait after an ACL tear
0:43
Flexed knee gait after an ACL tear
27.4K viewsJan 15, 2018
YouTubeOrtho Eval Pal with Paul Marquis PT
1:17
Medial knee rotation and knee flexion muscle action with Muscle …
85.6K viewsNov 7, 2012
YouTubeVisible Body
0:48
Side Lying Knee Flexion – Post-stroke Exercise
21.6K viewsAug 23, 2019
YouTubeAmerican Heart Association
0:32
Find in video from 0:00Introduction to Flexed
Flexed-Arm Hang
22.8K viewsNov 14, 2020
YouTubeWomen's Health & Fitness Certifications | By G…
5:53
Isometric Supine Hip Adduction: Knees Flexed
3.2K viewsSep 19, 2022
YouTubeDr Donald A Ozello DC
1:30
Find in video from 00:02Understanding Flexion vs Extension
Flexion vs Extension
115.4K viewsOct 31, 2020
YouTubeAnatomy Hero
0:47
Find in video from 00:05Introduction to Hip and Knee Flexion and Extension
ROM Combined Hip and Knee Flexion and Extension
67.1K viewsOct 22, 2020
YouTubeDr. Dania Qutishat
1:37
Find in video from 00:04Introduction to Hip Flexion Muscle Test
Manual Muscle Test for Hip Flexion
76.8K viewsJan 13, 2021
YouTubePhysical Therapy Education Solutions
0:25
Ankle Plantar Flexion - Ask Doctor Jo
23.4K viewsDec 15, 2016
YouTubeAskDoctorJo
3:07
Find in video from 02:29Excessive Knee Flexio
Gait Deviations: Compensatory Knee Joint Strategies
8.8K viewsFeb 24, 2021
YouTubeAlexandra Kopelovich
1:30
How to Do Knee Flexion
71.5K viewsJul 1, 2009
YouTubeLIVESTRONG
4:39
Find in video from 0:00Introduction to Flexion and Extension
What is Flexion and Extension?
237.2K viewsJan 9, 2013
YouTubeDallas J Reeves
1:16
Find in video from 00:10Introduction to Flexed Arm Hang
Flexed Arm Hang Movement Standards
73.7K viewsNov 3, 2017
YouTubeWest Point Department of Physical Education
6:05
Find in video from 01:35Flexion
Joint Movements
268K viewsFeb 7, 2021
YouTubeDr Matt & Dr Mike
0:17
Clams Exercise Demonstration
244.2K viewsApr 22, 2020
YouTubeMedStar Health
3:17
Find in video from 0:00Introduction to Finger Flexors
Hand Examination; Finger Flexors FDS and FDP
115.8K viewsSep 2, 2017
YouTubeSarah Tucker Oxford
6:38
Find in video from 04:00Detailed Explanation of Breech Presentation
Obstetrics 456 a Breech Presentation What is Definition Ty…
21.6K viewsOct 14, 2021
YouTubeMBBS VPASS
0:27
Muscle Premium | Knee Flexion
38.2K viewsJun 5, 2019
YouTubeVisible Body
0:35
Prone Hip Extension with Knee Flexion | Hip Replacement Post-O…
27.8K viewsJan 11, 2014
YouTubeHipandKneeTV
3:21
Find in video from 00:02Introduction to Flexed Arm Hang
CDE PFT Flexed Arm Hang
17.4K viewsSep 7, 2014
YouTubeDavid Tran
1:31
Flexed Knee Inferior Medial Injection
26.2K viewsDec 19, 2014
YouTubeBioventus
0:12
Flexed Arm Hang Test Practice | Navy, Air Force, Police
1.1K viewsSep 28, 2023
YouTubeOutperform Fitness
2:03
Find in video from 0:00Introduction to Flexed Arm Carry
Flexed-Arm Carry
4.8K viewsOct 14, 2016
YouTubeMen's Health
See more videos
Static thumbnail place holder