Foods for Constipation: 15 Foods for Blissful Bowel Movements (Constipation Relief)
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Foods for Constipation: 15 Foods for Blissful Bowel Movements (Constipation Relief)
Constipation Relief: 15 Foods That Can Help You Have Blissful Bowel Movements Constipation is a common problem affecting an estimated 20% of the population. Delayed colonic transit, or a decrease in the movement of food through the digestive system, is one of the most common causes. A low fiber diet, aging, and physical inactivity can also ...
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