In this episode, I explain how neurotransmitters, genetics like the COMT gene, and key nutrients may all play a role in how your body responds to stress. While anxiety is complex and has many potential causes, understanding the biology behind it can open the door to new conversations. Watch the full episode to learn more.

Scientists Removed an Extra Chromosome Using CRISPR 😳🧬

What Your DNA Can Actually Predict (And What It Can't)

💪 Genes vs. Effort: What Matters More When Training? Scientific Study 🔬

Why Redheads Feel Pain Differently? The MC1R Gene Explained ❤️🧬

Human DNA and Stress: How Stress Impacts Your Genetic Expression

Scientists Are Bringing the Woolly Mammoth Back 😳🦣