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Your Health & Longevity = Your Gut Bacteria 🧬🧠

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Your Health & Longevity = Your Gut Bacteria 🧬🧠

Scientists studied the microbiomes of people aged 100+… and found 4 superstar gut bacteria linked to longevity: 1️⃣ Odoribacter – Boosts immunity 2️⃣ Oscillibacter – Improves cholesterol & insulin sensitivity 3️⃣ Christensenella – Supports cardiovascular health 4️⃣ Akkermansia – Reduces inflammation, supports ...

1.4M views7 months ago

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