Healthy Meal Prep with a Dietitian #mealprep
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YouTubeSarah Alsing
Healthy Meal Prep with a Dietitian #mealprep
My healthy meal prep for the week: 🔹Egg Bites + Lemon Blueberry Oat Muffins: a great breakfast for busy mornings and easy to eat on the go! This combo provides 33 g protein & 7 g fiber. Recipes: https://delightfullyfueled.com/cottage-cheese-egg-bites/ https://delightfullyfueled.com/lemon-banana-blueberry-oat-muffins/ 🔹Curry Chicken Salad ...
7.9K views2 weeks ago
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HIGH PROTEIN CHILLI CHEESE TOASTS If you need a quick healthy high protein toast idea you have got to try these chilli cheese cottage cheese toasts. Inspired by a very popular Indian street food. So addictive and make the best quick breakfast or lunch or even a snack. You will need to serve 1 232kcal & 18g protein 1 slice bread 2 tbsp cottage cheese (full fat or low) 25g grated mature chedder 1/4 small red onion, finely diced 1/4 green pepper diced 1 tbsp fresh chopped corriander (or use parlsey
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