10 Tips To Keep Healthy
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YouTube10 ON 10 - Medical
10 Tips To Keep Healthy
See Full video: https://youtu.be/tjGQpIBodVk Maintaining a healthy lifestyle is crucial for overall well-being. Here are 10 ways to keep your body healthy and fit. Start by incorporating regular exercise into your routine, whether it's through jogging, cycling, or engaging in a favorite sport. Physical activity is key to staying fit and healthy ...
185 viewsNov 29, 2023
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High protein blueberry bagels Ingredients: 1 Cup Greek Yogurt-1 Cup Self rising flour plus 1-2 tablespoons- ½ Cup Frozen Blueberries slightly thawed, or freshOptional- 1 small Egg for egg wash-Instructions: Preheat the oven to 350F and line a sheet pan with parchment paper. In a medium bowl add the flour and Greek yogurt. Using a spatula mix them together until a dough forms without any clumps. It will be a bit sticky, but that's okay. Add in the frozen blueberries. Using your hands gently fold
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