High Pull Crash Course ! For our hang high pulls there are a few different stages we need to worry about: Starting position Hang position The initial pull The extension If you want to get the most out of your high pulls you’ll need to get comfortable in these stages and transitioning between them. Remember, we’re trying to get our legs and hips to do the work with these NOT our arms.
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TikTokhornshighperformance
High Pull Crash Course ! For our hang high pulls there are a few different stages we need to worry about: Starting position Hang position The initial pull The extension If you want to get
HornsHighPerformance(@hornshighperformance). Sit Next to Me - Foster The People. High Pull Crash Course ! For our hang high pulls there are a few different stages we need to worry about: Starting position Hang position The initial pull The extension If you want to get the most out of your high pulls you’ll need to get comfortable in these ...
23.4K viewsJun 14, 2022
High Pull Workout
Best Pull Day Workout: 12 Exercises for Strength
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powerliftingtechnique.com
Sep 8, 2016
5.5K views · 289 reactions | Try this kettlebell beginner friendly workout Save.Share.Do! The Workout: - 15 swings - 10 bent over row each side - 15 deadlifts - 10 press - 10 deadlift high pull 2-5 rounds Take 20-30 second rest between 1 minute rest between rounds Using a 24 kg kettlebell. Beginners use 8-12 kg. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod | Bustostraining | Facebook
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5.5K views · 289 reactions | Try this kettlebell beginner friendly workout Save.Share.Do! The Workout: - 15 swings - 10 bent over row each side - 15 deadlifts - 10 press - 10 deadlift high pull 2-5 rounds Take 20-30 second rest between 1 minute rest between rounds Using a 24 kg kettlebell. Beginners use 8-12 kg. #bustostraining #fitnesstips #workouttips #abilene #personaltrainer #fitnesscouple #kettlebell #wod | Bustostraining | Facebook
FacebookBustostraining
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Sumo Deadlift High Pull - Muscles Worked, Exercise Demo, and Benefits | BarBend
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Sumo Deadlift High Pull - Muscles Worked, Exercise Demo, and Benefits | BarBend
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