Standing Hip Extensor Exercise
3:49
YouTubeMargaret Martin, Physical Therapist
Standing Hip Extensor Exercise
Physical Therapist Margaret Martin demonstrates the standing hip extensor exercise. This exercise will help you when you are walking, jumping, running, squatting and getting up from a chair. The exercise will strengthen your gluteus maximus muscle. --Chapters-- 0:00 Introduction to Standing Hip Extensor Exercise 0:44 How to do the Standing Hip ...
8.2K viewsNov 21, 2020
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