4 Ways to Relieve Constipation Naturally
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4 Ways to Relieve Constipation Naturally
Green Smoothie Serving- 2 Ingredients Spinach- 60 grams Ripe Banana- 40 grams Cucumber- 65 grams Water- 150 millilitres Preparation 1. In a blender, add 60 grams spinach, 40 grams banana, 65 grams banana and 150 millilitres water. 2. Blend it to a smooth consistency. 3. Pour it in a glass. 4. Serve. Apple-Pomegranate Smoothie Serving- 1 ...
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