Mat or Reformer? 🌺 With The Fitness Group, you don't have to choose! The Level 3 Mat & Reformer Pilates Bundle combines both of your passions in one instructor course. Get 0% interest-free finance when you sign up today! ✅ Fully accredited course ✅ Expert coaching and support ✅ 5/5 Trustpilot rating | The Fitness Group
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Mat or Reformer? 🌺 With The Fitness Group, you don't have to choose! The Level 3 Mat & Reformer Pilates Bundle combines both of your passions in one instructor course. Get 0% interest-free finance when you sign up today! ✅ Fully accredited course ✅ Expert coaching and support ✅ 5/5 Trustpilot rating | The Fitness Group
36.9K views11 months ago
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Mat or Reformer? 🌺 With The Fitness Group, you don't have to choose! The Level 3 Mat & Reformer Pilates Bundle combines both of your passions in one instructor course. Get 0% interest-free finance when you sign up today! ✅ Fully accredited course ✅ Expert coaching and support ✅ 5/5 Trustpilot rating | The Fitness Group
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Mat or Reformer? 🌺 With The Fitness Group, you don't have to choose! The Level 3 Mat & Reformer Pilates Bundle combines both of your passions in one instructor course. Get 0% interest-free finance when you sign up today! ✅ Fully accredited course ✅ Expert coaching and support ✅ 5/5 Trustpilot rating | The Fitness Group
36.9K views10 months ago
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Don't wait until January for a fresh start ⌛ Become a PT, and you can turn your hobby into a dream career. Our PT courses are perfect for those who want a career with freedom and flexibility. ✅ Fully accredited courses ✅ Expert coaching and support ✅ Learn in-person or online ✅ 0% Interest-free finance available Start doing more of what you love! | The Fitness Group
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Don't wait until January for a fresh start ⌛ Become a PT, and you can turn your hobby into a dream career. Our PT courses are perfect for those who want a career with freedom and flexibility. ✅ Fully accredited courses ✅ Expert coaching and support ✅ Learn in-person or online ✅ 0% Interest-free finance available Start doing more of what you love! | The Fitness Group
2.7K views11 months ago
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Get 30% off Pilates Instructor courses 💗 Don't just practise pilates, teach it! At The Fitness Group we offer a a range of Mat and Reformer Pilates courses Each course gives you the skills, recognition, and confidence to succeed. ✅ Recognised certification ✅ Expert mentorship ✅ 5/5 Trustpilot rating Our next intake starts soon—apply today! | The Fitness Group
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Get 30% off Pilates Instructor courses 💗 Don't just practise pilates, teach it! At The Fitness Group we offer a a range of Mat and Reformer Pilates courses Each course gives you the skills, recognition, and confidence to succeed. ✅ Recognised certification ✅ Expert mentorship ✅ 5/5 Trustpilot rating Our next intake starts soon—apply today! | The Fitness Group
2K views10 months ago
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🇦🇪 Get a personal training qualification in the UAE! Ready to make your mark in one of the world’s fastest-growing fitness markets? Our personal training certification empowers you with the knowledge, credibility, and support to thrive in the UAE’s dynamic fitness industry. ✅ Internationally recognised certification ✅ Flexible study options – online or in-person ✅ Build a career with real growth potential ✅ Approved by REPs UAE ✅ 0% interest-free finance available Start your journey today. 📣
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🇦🇪 Get a personal training qualification in the UAE! Ready to make your mark in one of the world’s fastest-growing fitness markets? Our personal training certification empowers you with the knowledge, credibility, and support to thrive in the UAE’s dynamic fitness industry. ✅ Internationally recognised certification ✅ Flexible study options – online or in-person ✅ Build a career with real growth potential ✅ Approved by REPs UAE ✅ 0% interest-free finance available Start your journey today. 📣
3.4K viewsAug 24, 2025
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If you’re serious about improving your service in 2025 you need to listen up 👆 @fitnessbyfrancis joined us last week to complete his indoor studio cycling qualification and was keen to share his experience with us. Francis has spent over 10 years continuously developing his skills let as a fitness professional and look at where he is now in his career. The key take home is that there’s always room for improvement no matter if you have 1 month, 1 year or 10 years experience there’s always room t
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If you’re serious about improving your service in 2025 you need to listen up 👆 @fitnessbyfrancis joined us last week to complete his indoor studio cycling qualification and was keen to share his experience with us. Francis has spent over 10 years continuously developing his skills let as a fitness professional and look at where he is now in his career. The key take home is that there’s always room for improvement no matter if you have 1 month, 1 year or 10 years experience there’s always room t
80 viewsDec 17, 2024
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Group Fitness
Group Fitness
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📱 Join the INEIJMA group through the link in my bio ! Full Body Dynamic Warm Up 3 Rounds Goalpost Shoulder Rotations - 3 in each direction Windmill Heel Taps - 3 per side Knee To Chests - 3 per side Rest 20 seconds Full Body Circuit 3 Rounds 10 pushups Mountain Climbers - 30 seconds 10 Bodyweight Squats Lounge chair Knee Tucks - 30 seconds 20 Twist Hops Plank T Twist and Reach - 30 seconds 60 seconds rest If you want workouts like this delivered straight to you in an app where: - You can follow
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