What Is Inulin? The Secret to Better Digestion & Gut Health
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YouTubeTodicamp - Health Explained
What Is Inulin? The Secret to Better Digestion & Gut Health
Many people overlook gut health, yet digestion impacts everything from energy levels to immunity. What is inulin? It’s a unique prebiotic fiber that nourishes beneficial gut bacteria, improving digestion and overall wellness. Unlike regular fiber, inulin ferments in the colon, producing butyrate—a compound that strengthens the gut lining ...
3K views4 months ago
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Inulin is a soluble fibre that nourishes gut microbes, eases constipation, and even helps the body absorb magnesium and calcium. The benefits of inulin also include lowering blood sugar levels in patients with diabetes type II. #drharoonthowfeek #coconutsugar #inulin For in-person consultations with Dr Haroon at RN HEALTH CLINIC, Barnes Place, Colombo 7 call the following channelling hotline. (076) 097 4722 RN HEALTH 076 097 4715 https://g.co/kgs/RC4nQJ For in person consultations with Dr Haroon
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