Great footwork! | The Irish Post
0:59
Great footwork! | The Irish Post
30.5M viewsMar 11, 2021
FacebookThe Irish Post
Now that’s what you call footwork! Fair play to this talented young lady—unreal Irish dancing!🙌😍☘️💚 . 📸👉 @kaitrock 🙌☘️🔥 #irishdaily #reelsofinstagram #irishdance #irish #reelsdance #talent | Irish Daily
0:32
Now that’s what you call footwork! Fair play to this talented young lady—unreal Irish dancing!🙌😍☘️💚 . 📸👉 @kaitrock 🙌☘️🔥 #irishdaily #reelsofinstagram #irishdance #irish #reelsdance #talent | Irish Daily
124.8K viewsMar 24, 2025
FacebookIrish Daily
Discover Traditional Irish Dance and Its Cultural Roots
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Discover Traditional Irish Dance and Its Cultural Roots
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Freakishly FAST footwork FROM all around the WORLD 🩰
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Freakishly FAST footwork FROM all around the WORLD 🩰
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This Irish Dancer's Footwork is Insane #shorts #dance #ireland
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Training my feet for Irish dancing. Twice a week I run this foot and ankle strength routine for Irish dance. It’s all about turnout control, ankle stability, and soleus endurance so my footwork doesn’t collapse under tempo. Doming for intrinsic foot strength. Theraband work for ankle control. Bent-knee calf raises so my stamina survives hard shoe practice. Balance drills so I don’t wobble mid-reel. Started Irish dance at Christmas. Learned one beginner reel. Decided Riverdance by St Patrick’s Da
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A little Irish footwork in the studio today. 🍀 #irish #stpatricksday #lucky #tiktok #dance
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