How To Jump Higher In Less Than 5 Minutes
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YouTubeIsaiah Rivera
How To Jump Higher In Less Than 5 Minutes
Get Our Free 69 Page Jump Training Guide (Includes The Science Behind Jump Training, Our Tendon Rehab Protocols, and our One/Two Foot Jump Technique Guide): https://form.typeform.com/to/EYpGMsAq If you want my team to coach you personally to jump higher click here: https://www.thpstrength.com/ My name is Isaiah Rivera and I have the highest ...
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Jumping Lunges Workout
80K views · 403 reactions | Monday's bonus workout!!! 10 push-ups 10 sit-ups 10 squats 10 lunges (each leg) 10 jumping jacks 30 sec wall sit You've got time for this! | Time for Fitness with Jenn Fryer | Facebook
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80K views · 403 reactions | Monday's bonus workout!!! 10 push-ups 10 sit-ups 10 squats 10 lunges (each leg) 10 jumping jacks 30 sec wall sit You've got time for this! | Time for Fitness with Jenn Fryer | Facebook
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7.3K views · 312 reactions | 15 min walk/ stroller workout *stop every minute and complete -5 180° jumping squats -2 plank walk out push-ups -5 lateral lunges @zoestrollers is our ride  - Lizzo #momworkout #quickworkout #fitfam #strollerworkout #momlife #girlpower | Emily Breeze Ross Watson | Facebook
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