Keto Diet and Alcohol: The Best And Worst Drinks to Choose
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Many low-carb alcohol options are available if you follow a keto diet.🍻🥂🥃⁠ Pure forms of alcohol like whiskey, gin, tequila, rum, and vodka are all completely free of carbs.⁠ These beverages can be drunk straight or combined with low-carb mixers for more flavor. Wine and light varieties of beer are also relatively low in carbs — usually 3–4 grams per serving.⁠ *𝘊𝘰𝘯𝘴𝘶𝘮𝘦 𝘪𝘯 𝘮𝘰𝘥𝘦𝘳𝘢𝘵𝘪𝘰𝘯 | Keto
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