90K views · 549 reactions | Lateral bending isn’t just for the...
0:20
90K views · 549 reactions | Lateral bending isn’t just for the...
7.8K views2 weeks ago
FacebookElastaboy
Side bending, opening up the lateral fascial line, stretching the QL, are all great ways to relieve low back pain and sciatica🙌🙌This is not necessarily BETTER than flexion or extension, it’s just another way to relieve pain if either movements are not helping. Do this off the side of the bed, or in standing position. Let me know if it helped you!⬇️#sciatica #lowbackpain #lumbarspine #quadratuslumborum | Dr. Jacob
0:29
Side bending, opening up the lateral fascial line, stretching the QL, are …
21.3K viewsMay 20, 2024
FacebookDr. Jacob
Lateral Band Walks - Variations for Athletes | Glute Med. Activation
5:25
Lateral Band Walks - Variations for Athletes | Glute Med. Activation
7.6K viewsNov 29, 2017
YouTubeSimple Speed Coach
How to do Lateral Band Walking
0:17
How to do Lateral Band Walking
33.9K viewsNov 16, 2018
YouTubeNational Academy of Sports Medicine (NASM)
Rotation & Lateral Bending of Lumbar Spine Prone Position
11:20
Rotation & Lateral Bending of Lumbar Spine Prone Position
39.8K viewsOct 18, 2010
YouTubeParkerCCVideos
Lateral Band Walks
0:11
Lateral Band Walks
124.1K viewsApr 9, 2018
YouTubeMarcus Filly
Lumbar Side Bending Mobilization - for Physical Therapists - Manual Therapy Thursday
3:54
Lumbar Side Bending Mobilization - for Physical Therapists - Manual T…
3.7K viewsAug 20, 2020
YouTubeEl Paso Manual Physical Therapy
1:05
Spinal Lateral Flexion Assessment
13.3K viewsAug 15, 2019
YouTubeMotus Rx Physical Therapy
1:05
How to Do a Lateral Bound
38.6K viewsOct 28, 2019
YouTubeDICK'S Sporting Goods
1:52
Lateral Trunk Bending
159.6K viewsJun 29, 2008
YouTubeDana Craig
17:36
Cervical Lateral Flexion & Rotation BIOMECHANICS
46.1K viewsOct 18, 2020
YouTubeCatalyst University
1:33
Range of Motion Measurement: Cervical Lateral Flexion (Side ben…
47.9K viewsJan 14, 2021
YouTubePhysical Therapy Education Solutions
7:06
Lateral Restraint - what is it - how is it fixed
15.3K viewsMar 3, 2019
YouTubeBrick Tie Preservation
9:17
Rotation & Lateral Bending of Thoracic Spine - Prone Position
29.9K viewsOct 19, 2010
YouTubeParkerCCVideos
1:03
Local Buckling in the Flange Induced by Lateral Torsional Buck…
10.3K viewsMar 21, 2020
YouTubeDilakshana Mayadunne
0:45
How to: Dumbbell Bent-Over Lateral Raise | RISE Athletic Performance
105.9K viewsAug 23, 2017
YouTubeRISE Athletic Performance
2:16
Teaching a Horse to Bend Laterally, provided by eXtension
17K viewsMay 12, 2009
YouTubeExtensionHorses
0:21
How LATERAL EXPANSION JOINTS with flanges absorb movements
14.7K viewsSep 17, 2018
YouTubeBelman Group
0:39
How to Do Lateral Band Walks for Bigger Glutes
18.2K viewsOct 26, 2021
YouTubeOpenfit on BODi
6:37
Lateral Position (Updated)
16.4K viewsApr 11, 2021
YouTubeSkillsMadeEasy
3:36
Trendelenburg Gait - Everything You Need To Know - Dr. Nabil Ebraheim
1.1M viewsJan 23, 2014
YouTubenabil ebraheim
10:34
4.16 Example: lateral torsional buckling
7.3K viewsMar 26, 2021
YouTubeEng-aim
0:17
Cervical Spine Lateral Glide Mobilization | Manual Therapy Phy…
25.2K viewsDec 24, 2022
YouTubeFitness Pain Free
13:48
Lateral movements of the mandible: Laterotrusion, Bennett movement…
39K viewsJan 11, 2020
YouTubeDental Symphony
6:35
Kinesiology of the Spine | Flexion, Extension, Side-bending & Rotatio…
84.9K viewsOct 19, 2020
YouTubeAlexandra Kopelovich
1:15
Lateral Bound
181.8K viewsApr 1, 2020
YouTubeNick Brattain
1:10
How to Do Rear Lateral Raise
922.3K viewsJul 1, 2009
YouTubeLIVESTRONG
0:13
Banded Lateral Walks
205.3K viewsJan 21, 2021
YouTubeOPEX Fitness
17:31
Lumbar Spine Active Range of Motion / Movement | Clinical Physio
90.8K viewsApr 2, 2020
YouTubeClinical Physio
9:40
Lumbar Spine L Spine Series - Radiographic Positioning
65.7K viewsSep 12, 2023
YouTubeClover Learning
See more videos
Static thumbnail place holder