I HEAR YOU: To the one who feels: 🔹Frustrated with the aches and pains of a changing midlife body 🔹Tired of trying to keep up with workouts that pound your joints 🔹Confused why your old routine isn’t working anymore. ..... I HEAR YOU....and I’m here to help. ..... I come to you not only as a personal trainer but as a: 🔹Mother who lost nearly 50 pounds and kept it off for 15 years 🔹A woman who overcame a childhood trauma and discovered how to believe in myself again 🔹A working professional
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I HEAR YOU: To the one who feels: 🔹Frustrated with the aches and pains …
1.6K viewsDec 14, 2020
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In case you missed it...find out how to burn belly fat in 30 days in my wakeup workout. Its martial arts inspired moves with Beachbody super trainers Joel Freeman and Jericho McMatthews. Join in! | Lisa Mateo
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In case you missed it...find out how to burn belly fat in 30 days in my …
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She’s one of the most driven athletes of her generation. From Grand Slam champion to entrepreneur, mom, and now host of the Pretty Tough podcast, we covered it all with @MariaSharapova on @Bloomberg This Weekend. https://t.co/CxDtOKjljR
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She’s one of the most driven athletes of her generation. From G…
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I was shaking my groove thing this morning in a dance workout on the beach. It was all a preview of some of the fun you can expect at this weekend of fitness on Long Beach. Watch teams challenge one another in Flex on the Beach on Saturday and then join me as I host a selection of more than 30 workouts from top instructors for the first NY Fit Fest on Sunday. For tickets and more: nyfitfest.com | Lisa Mateo
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I was shaking my groove thing this morning in a dance workout on th…
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Finally a beautiful start and ending to the day! Plenty of sunshine with temps reaching 80 degrees. Enjoy! | Lisa Mateo
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Finally a beautiful start and ending to the day! Plenty of sunshine wit…
750 viewsJun 1, 2017
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I think I've found a new career...I'm joining Cirque du Soleil! Do I have what it takes to join their team? Look at my audition below:) Check out their show OVO Barclays Center Through Sunday. | Lisa Mateo
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I think I've found a new career...I'm joining Cirque du Soleil! Do I hav…
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A cloudy start with breaks of sun. Seasonable, with temps into the low 70's. Unsettled for the next few days. I time it out for you below. | Lisa Mateo
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A cloudy start with breaks of sun. Seasonable, with temps into the lo…
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THE WORLD'S OLDEST YOGA INSTRUCTOR: Meet 98 year old Ta…
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Say goodbye to the 70's...partly cloudy and cooler with temps in th…
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To my first born who has grown into an amazing young man: ❤️ You …
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Hazy, hot and humid with another day into the 90's. Are we on our w…
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She's down but not out!! This is why I love this woman...a true professi…
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Thank you to the Queens Centers for Progress for asking me to hos…
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Rainy start but a sunny and mild finish to the day, with a high of 60 …
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It's a tad chilly out there this Monday morning, Lisa Mateo says…
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She doesn't come out until next week but we have a preview of th…
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The calm before the storm...mostly sunny but cold today, high 33. To…
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Today will be sunny and cold, with temperatures in the 20s. Lisa Mate…
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It was a long weekend but worth every minute. 💕 Congrats to NJ Star…
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#Girl Power Eighth grade girls at Marymount School of New York ar…
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Lisa Mateo on Reels
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At Harlem School of the Arts talking with students about Misty Copela…
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Lisa Mateo says to expect a "Gray Friday" with cloudy skies and mild…
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My final Facebook weather forecast. Mostly cloudy skies with on and o…
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YOUR FORECAST: Lisa Mateo says watch out for some scattered sho…
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Do your kids play video games? Experts say many are becoming a…
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Great having my mom join us via Skype this morning for our PIX11 …
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Scattered snow and rain showers today but milder, high 45. Check o…
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UPDATE since our Facebook weather post: Punxsutawney Phil …
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