15K views · 662 reactions | Massage treats the symptoms, but here’s...
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FacebookPhysio Claire
15K views · 662 reactions | Massage treats the symptoms, but here’s...
Physio Claire. . Massage treats the symptoms, but here’s how to stop the pain from coming back: Your deep core muscles play a key role in stabilizing your spine and pelvis, reducing strain on your lower back. But when they’re weak, your spine lacks proper support, increasing strain and pressure on your spine, discs, and lower back—almost ...
40.1K views2 weeks ago
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