How to Walk Properly with Dr. Todd Martin
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YouTubeTodd Martin MD
How to Walk Properly with Dr. Todd Martin
How to Walk. This video shows how to walk properly. using your core. Learn how to place the feet correctly when you walk and swing the arms correctly when you walk to keep the body aligned. Learn how to walk with proper posture and minimal impact on the joints. Walking uses core rotation commonly referred to as cross crawl. The upper and lower ...
147.5K viewsFeb 23, 2018
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