Mindfulness Made Easy: 8 Meditation Techniques You Can Learn in 10 Minutes
10:40
Mindfulness Made Easy: 8 Meditation Techniques You Can Learn in 10 Minutes
14.7K views10 months ago
YouTubeHeadspace
10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation
10:10
10 Minute Meditation to Release Stress & Anxiety | Total Body Relaxation
2M viewsJun 7, 2024
YouTubeLavendaire
10-Minute Meditation For Beginners | Goodful
10:21
10-Minute Meditation For Beginners | Goodful
5.9M viewsAug 15, 2020
YouTubeGoodful
5 min Mantra Meditation for Beginners - Easy Guided Meditation
7:38
5 min Mantra Meditation for Beginners - Easy Guided Meditation
260.6K viewsDec 19, 2019
YouTubeYoga with Kassandra
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
10:54
10-Minute Guided Meditation For Complete Beginners | Mindful Breath & Body Awareness
253K viewsFeb 11, 2021
YouTubeJess Yoga
5 Minute Meditation for Relaxation & Positive Energy | 30 Day Meditation Challenge
5:38
5 Minute Meditation for Relaxation & Positive Energy | 30 Day Meditation Challenge
2.2M viewsMay 31, 2024
YouTubeLavendaire
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
10:33
4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise
4.5M viewsFeb 10, 2023
YouTubeHands-On Meditation
12:10
10-Min Guided Meditation to Release Resistance & Let Go of Tension | Find Inner Peace
113.2K views3 months ago
YouTubeBoho Beautiful Meditation
6:01
5 Min Meditation Anyone Can Do Anywhere | Re-Center & Clear Your Mind
2.5M viewsOct 28, 2020
YouTubeBoho Beautiful Yoga
2:48
Box breathing relaxation technique: how to calm feelings of stress or anxiety
3.9M viewsOct 5, 2020
YouTubeSunnybrook Hospital
See more
Static thumbnail place holder

Short videos

Static thumbnail place holder