Mindvalley on Instagram: "What’s the best way to start biohacking? According to @dave.asprey, it’s about getting the essentials right. At Future Human 2025, Dave will share how foundational practices can optimize your energy, sleep, and performance. Forget taking dozens of supplements—start with these two essentials: 1️⃣ Vitamin DAKE: A powerful blend of fat-soluble vitamins (D, A, K, E) that ensures minerals are absorbed and delivered where your body needs them most. Think stronger bones, enhan

Mindvalley on Instagram: "What’s the most powerful idea that can transform your life in 2025 and beyond? We asked the most celebrated Mindvalley teachers, the ones you voted for, to share their #1 breakthrough insight… and on Feb 8-9, they’re coming together for one epic event to reveal it. @reganhillyer, @marisapeertherapy, @iampaulmckenna, @the.new.dawn, and more will be sharing their most transformative lessons—completely free. Don’t miss this. Bring a friend, clear your schedule, and get rea

Mindvalley on Instagram: "Ever feel like you’re swimming upstream, pushing hard for a goal? @reganhillyer reminds us that the real magic doesn’t come from force—it comes from opening yourself to the universe’s guidance. Ask yourself: ✨ Have I been listening to my intuition? ✨ Am I acting on those impulses, even when they feel unconventional? Listen to more transformative insights from Regan at Mindvalley Future Human 2025, happening January 10-12, 2025. Join us in Dubai or virtually and discover