How to Get Your First Muscle-Up 💪
0:20
How to Get Your First Muscle-Up 💪
6.1K views1 month ago
YouTubeZenith Movement
How to Do Your First Muscle-Up | Complete Beginner Tutorial 💪
0:40
How to Do Your First Muscle-Up | Complete Beginner Tutorial 💪
4.2K views1 month ago
YouTubeSumit Thenix
How to Do a Muscle Up in 5 Simple Steps | Beginner Tutorial
1:51
How to Do a Muscle Up in 5 Simple Steps | Beginner Tutorial
2.6K views3 months ago
YouTubeIRON TRAINER
Unlock Your First Muscle Up FAST (Step by Step Progression for Beginners)
1:10
Unlock Your First Muscle Up FAST (Step by Step Progression for Beginners)
644.5K views11 months ago
YouTubeMuscle Adventure
Unlock Your First MUSCLE UP! A Step by Step Guide
9:27
Unlock Your First MUSCLE UP! A Step by Step Guide
54.9K viewsMay 6, 2025
YouTubeMover's Odyssey
Muscle Up Tutorial for Beginners With Progressions
11:17
Muscle Up Tutorial for Beginners With Progressions
9 months ago
MSNMinus The Gym
muscle up is easy, actually
6:25
muscle up is easy, actually
68K views4 months ago
YouTubeBenji
8:05
The Muscle-Up Trick No One Teaches
13.1K views6 months ago
YouTubeAdam Godrosi | Gymnastics Method
14:27
How I Got My Muscle-Up (5 Essential Exercises + Beginner Tips!)
11.4K views4 months ago
YouTubeEmily Adis
18:33
10 Best Muscle-Up Exercises For Beginners
30.2K views11 months ago
YouTubeFitnessFAQs
0:19
How to Master the Muscle Up: 7 Simple Steps for Beginners
1.1K views5 months ago
YouTubeAlpha Grind Fitness
9:28
THIS WORKOUT Makes MUSCLE UPS EASY
91.9K views10 months ago
YouTubeTHENX
5:11
Muscle-Ups Feel Impossible… Until You Learn This
7.4K views4 months ago
YouTubeBUILTSIMPLE
0:39
HOW TO LEARN MUSCLE-UP
717 views3 months ago
YouTubeMOHD TAZEEM
0:49
3 Steps to Master Muscle ups 🚀
14.8K viewsMar 18, 2025
YouTubeCALISTHENICS FAMILY
8:03
How To Do A Muscle Up | Learn Muscle Up Progression
2K views6 months ago
YouTubeKace Hollingsworth
2:11
How to do Muscle up ( Step by step for beginners )
7.4K views5 months ago
YouTubeaashishcali
0:25
The Best Way To Learn How To Muscle Up!
8K views5 months ago
YouTube@AsiaWillTheKill
25:05
Bar Muscle Ups: Timing, Positions & Power | Full Seminar
11.3K views8 months ago
YouTubeWODprep
10:59
Ring Muscle-Up Progressions: Scaling for Every Athlete | CrossFit Coaching
11.7K views7 months ago
YouTubeCrossFit
3:03
Stop struggling - Do your first Muscle-Up with these...
547 views3 months ago
YouTubeGARRDENS
1:04
Mastering Muscle Ups: 5 Essential Steps to Success
63.4K viewsAug 4, 2025
TikTokmichaeleckert_fit
3:29
Coaching the Bar Muscle-Up: Scaling Options for Every CrossFit Athlete
3.7K views4 months ago
YouTubeCrossFit
11:41
You Don't Need 10 Pull Ups For A Muscle Up - Here's How
31.9K views2 months ago
YouTubeSjakie_Calisthenics
3:46
How to Muscle Up (Step-by-step) | Tutorial
417.3K viewsSep 8, 2023
YouTubeJacob Juul Hansen
57:02
Give Me 57 Minutes and You’ll Master Muscle-Ups
30.6K views11 months ago
YouTubeFitnessFAQs
9:17
How to do Muscles Ups for Beginners with Progression | Barstarzz
3.1M viewsMar 2, 2017
YouTubeBodybuilding.com
5:06
MUSCLE UP in 5 Steps | Calisthenics Tutorial
3.3K viewsJul 13, 2025
YouTubeVitality
0:37
Muscle-up Technique EXPLAINED!
1.4K viewsApr 19, 2025
YouTubeMuscle-up Coaching
0:41
Do THIS to unlock the muscle up 💥🧨
6.4K viewsJul 28, 2024
YouTubeAshton Fitness
See more
Static thumbnail place holder

Short videos

0:40
How to Do Your First Muscle-Up | Complete Beginner Tutorial 💪
4.2K views1 month ago
YouTubeSumit Thenix
0:41
🔥 Ring muscle up exercises! | Progression drills 🏆
4.2K views2 months ago
YouTubeCassieStudios
0:20
How to Get Your First Muscle-Up 💪
6.1K views1 month ago
YouTubeZenith Movement
0:26
How To Learn The Slow Muscle-Up | Step By Step
3.3K views1 month ago
YouTubeCalixpert
0:24
Muscle Ups Technique: Birds-Eye Guide to Better Muscle Ups
10K views1 month ago
TikTokjay213818
0:11
3 BEST Exercises for the Muscle-up 💪🏼
2.3K views1 month ago
YouTubeMuscle-up Coaching
0:19
Explosive Muscle-ups Hack💥💪🏼🚀
1.3K views1 month ago
YouTubeMuscle-up Coaching
0:15
journey to becoming a muscle up mami | calisthenics for beginners
2K views1 month ago
YouTubeAlexandra Wendling
0:57
7 simple steps to a Muscle-up #muscleup #calisthenics
12.5K views4 months ago
YouTubeCalisthenics codex
2:03
You Only Need 3 Things to Unlock Your First Muscle-Up
382 views1 month ago
YouTubeChris Calisthenics
0:07
25kg 2nd workout back to muscle ups #calisthenics #pullups
7.9K views1 month ago
YouTubeDaniel
0:47
How to Do a Muscle Up Calisthenics Progression
17.8K views2 months ago
TikTokjayy1faded_
0:13
Bar Muscle Up - Strength and Technique
1.8K views1 month ago
YouTubeDG Functional & HYROX
0:16
How to unlock the muscle-up
1.8K views1 month ago
YouTubeAlex Arenas | Calisthenics &
0:10
Muscle Ups Look Easy Until You Try Them 💀
238 views3 months ago
YouTubeHarsh Gosain
0:47
Muscle-Up Technique Reminder 💪🏼🔥
1.5K views1 month ago
YouTubeMuscle-up Coaching
0:21
Get a STRONGER Muscle-up!
1.8K views2 months ago
YouTubeMuscle-up Coaching
0:15
Girl strict muscle ups progress! 🎉
24.4K views1 month ago
YouTubeCassieStudios
0:20
Muscle-ups feels like flying 🐝
1.6K views1 month ago
YouTubeMuscle-up Coaching
0:10
Easy Bar Muscle-up Hack #crossfit #calisthenics #muscleup #fitness
38.7K views2 months ago
YouTubeLuke Knapp | Strength &
Static thumbnail place holder