New Nia Workout "Go" Available on NiaTV!
0:45
New Nia Workout "Go" Available on NiaTV!
7.4K viewsAug 31, 2018
YouTubeNia Technique
4.9K views · 144 reactions | Bring out your “sassy hips” this weekend and enjoy this NEW 25 minute Nis experience on Nia On Demand! #workoutroutine #dancefitness #fitnessforbeginners #FridayFun #workoutmotivation | Nia | Facebook
0:28
4.9K views · 144 reactions | Bring out your “sassy hips” this weeken…
2.8K views3 weeks ago
FacebookNia
In this fun and accessible 60-minute workout, you'll experience all Nia 52 moves and learn how to customize them for your body and ability. This class is perfect for beginners as well as for experienced Nia students. Get immediate access to this class and start your FREE 14-Day Trial of Nia® On Demand today at https://niaondemand.com/ | Nia
0:36
In this fun and accessible 60-minute workout, you'll experience all Nia …
2.6K viewsMar 17, 2021
FacebookNia
Adele - "Hello" Dance Choreography | The Nia Technique
5:00
Adele - "Hello" Dance Choreography | The Nia Technique
129.8K viewsFeb 4, 2016
YouTubeNia Technique
NIA Fitness & Exercise Lessons Nia Dance Arts for Fitness & Healing
1:39
NIA Fitness & Exercise Lessons Nia Dance Arts for Fitness & Healing
242 viewsApr 10, 2014
YouTubeNia - Anniann - Ann Christiansen
7 Minute Nia® Dance Break with Julia Morrow: "Midnight Snacker"
7:31
7 Minute Nia® Dance Break with Julia Morrow: "Midnight Snacker"
18.7K viewsJun 13, 2023
YouTubeNia Technique
Nia: Through Movement We Find Health!
0:30
Nia: Through Movement We Find Health!
40.1K viewsFeb 4, 2016
YouTubeNia Technique
5:39
5 Minute Nia® Dance Break with Melanie McFarland: "Is This Love"
47.9K viewsFeb 4, 2023
YouTubeNia Technique
0:25
580 reactions · 83 shares | NiaTV transforms fitness to include a ful…
90.2K views3 weeks ago
FacebookNia
1:50
Nia Dennis - 2021 Floor Exercise (1-23-21)
Feb 12, 2021
latimes.comThuc Nhi Nguyen
0:21
100 reactions · 19 shares | What would happen if Dance, Martial Art…
61.2K views2 weeks ago
FacebookNia
0:16
1K views · 24 reactions | Get Up + Dance Inspiring people to feel an…
1K views4 weeks ago
FacebookNia
5:01
5 Minute Nia Dance Break with Ann Christiansen "Next To Me"
1.2K viewsApr 4, 2022
YouTubeNia - Anniann - Ann Christiansen
4:18
Choreography by Debbie Rosas for "FREE (feat. Shannon Day)" - Hon…
144.6K viewsFeb 7, 2013
YouTubeNia Technique
0:15
Nia - Joy 20min Workout
15.5K viewsJan 21, 2020
FacebookNia
4:46
5 Minute Nia® Dance Break with Vanessa Lowe: "Beauty"
32.3K viewsFeb 17, 2023
YouTubeNia Technique
3:40
Nia - Don't Stop Dancing!
66.4K viewsSep 20, 2012
YouTubeNia Technique
6:10
6 Minute Nia® Dance Break with Valerie Sanchez: "Work That Body"
13.1K viewsJan 30, 2024
YouTubeNia Technique
1:07
Nia Exercise Moves: Double Kicks
40 viewsDec 14, 2020
YouTubeExpertVillage Leaf Group
0:43
Announcing Our Newest Nia Routine "Source"!
10.1K viewsJan 7, 2019
YouTubeNia Technique
6:30
6 Minute Nia® Dance Break with Myrna Weinman: "Rafiki"
20K viewsMar 20, 2023
YouTubeNia Technique
1:40
Nia Exercises: Knee Sweeps
20 viewsDec 19, 2020
YouTubeExpertVillage Leaf Group
Nia® On Demand | Home Page 2023
Apr 7, 2022
niaondemand.com
2:50
The Nia Technique
795.5K viewsJan 10, 2009
YouTubedanclards
7:54
8 Minute Nia Dance Break with Debbie-Lee Van Ginkel: "Torch"
71K viewsMay 6, 2022
YouTubeNia Technique
0:18
15K views · 92 reactions |    | Nia | Facebook
15.4K views3 weeks ago
FacebookNia
0:40
Introducing our Newest Workout, SELFLESS, Available Exclusively …
1.7K viewsApr 30, 2019
YouTubeNia Technique
1:20
Welcome To Nia
85K viewsOct 9, 2020
YouTubeNia Technique
7:21
7 Minute Nia® Dance Break with Meredith Amato: "Steal Drums"
13.7K viewsJun 1, 2023
YouTubeNia Technique
0:30
1K views · 98 reactions | Join Christina Mae Wolf for the NEW Cl…
1K views3 weeks ago
FacebookNia
See more videos
Static thumbnail place holder