Here’s one of the best examples of going from a defensive position straight into an offense position. If you’re able to free your legs and get their arm across your head, the d’arce is a great option when escaping back control 🤯 #bjj #jiujitsu #grappling #submission #wrestling #judo #choke #gi #nogi #champion #fitness #gym | Christos Papadelos
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Here’s one of the best examples of going from a defensive position straight into an offense position. If you’re able to free your legs and get their arm across your head, the d’arce is a great option when escaping back control 🤯 #bjj #jiujitsu #grappling #submission #wrestling #judo #choke #gi #nogi #champion #fitness #gym | Christos Papadelos
3.8K views5 months ago
FacebookChristos Papadelos
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