Hello my dear weight-conscious Pakistani friends from all over the world! 🇵🇰 Let make ramadan weightloss friendly “CHICKEN ROTI WRAP” Let me tell you — this chicken roti roll is so so delicious! 😍 Ingredients: •100g juicy chicken (tikka-spiced, cooked with spray oil) •Soft roti (~60g) •Fresh cucumber, tomato & onion salad •Green chutney •Low-fat yogurt chutney (2 tbsp) It’s crunchy, flavorful, and full of protein — perfect for staying full without extra calories. Every bite satisfies your tas
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Hello my dear weight-conscious Pakistani friends from all over the …
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Hello my dear Pakistani diet conscious fellows ✨ Imli Anaar Chana Chaat — perfect for Ramzan iftar! Roza kholte hi agar energy low ho jaati hai, heavy meals avoid karna chahiye. Ye chaat black chana generous anaar se bani hai, thodi si fresh veggie wedges aur imli ki light chutney ke saath, jisme lemon ya orange juice aur chaat masala added hai. ✅ Total Calories: 200–250 kcal ✅ Light, refreshing & filling ✅ Instant energy boost without feeling lazy or heavy Khajoor ke baad ye honestly aapki best
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Hello my dear Pakistani diet conscious fellows ✨ Imli Anaar C…
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Hello my Lovely diet-conscious Pakistani🇵🇰people! This amazing Sehri Recipe is for you —>[ 400kcal ] of deliciousness ,a weight-loss friendly Egg Roti Wrap that will keep you full and energized for your fast. Ingredients & Quantities: 🥚 2 whole eggs – protein for fullness 🥖 80 g whole wheat roti/wrap – slow-release carbs 🥗 A few sautéed vegetables (onion, tomato, mushrooms, spinach) – fiber for satiety 🥛 2 tablespoons low-fat yogurt – gut-friendly probiotics 🍅 1 teaspoon ketchup – optiona
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Hello my Lovely diet-conscious Pakistani🇵🇰people! This amazing Se…
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Hello my dear Pakistani people 🇵🇰 Enjoy Ramadan and keep your calories in check — best combo, right? 🤍 Here’s another Ramadan special recipe of only 250 calories for you ✨ Chatpata Fried Imli Chana Chaat — crispy, tangy, filling, and guilt-free. Perfect for iftar when you want your taste buds happy and your body healthy 💪 Ingredients used: • Boiled white chana • 1 tsp oil for frying onions • Fresh cucumber • Carrot • Tomato • Homemade tamarind (imli) chutney made with stevia, no sugar Spices
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