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0:41
TikTok
lewis.nevard
High Protein Foods: Boost Your Nutrition Strategy
lewisnevard(@lewis.nevard). original sound - lewisnevard. 200 calories isn’t created equal. The protein difference between similar foods can be mahoooosive. Chicken breast provides 41g of protein while thighs offer only 25g at the same calorie count. Bacon medallions deliver nearly 3x the protein of streaky bacon. Low-fat burgers contain 75% ...
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