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YouTubeFit For A Feast
Float and pump turn drills 🪢 👉 Use a theraband or stretch band for body tension👉 Remind your hip to stay down and avoid the pop as you plié👉 Block reminds your lower leg that it has to be the rock that supports your body👉 I can’t stress how much UPPER BODY STRENGTH is the golden ticket for a la seconde turnsFor MORE download our Pump turn intermediate and advanced classes through www.radartechnique.com | Rebecca Davies Dance Technique Conditioning Consultant
0:29
Float and pump turn drills 🪢 👉 Use a theraband or stretch band for body tension👉 Remind your hip to stay down and avoid the pop as you plié👉 Block reminds your lower leg that it has to be the rock that supports your body👉 I can’t stress how much UPPER BODY STRENGTH is the golden ticket for a la seconde turnsFor MORE download our Pump turn intermediate and advanced classes through www.radartechnique.com | Rebecca Davies Dance Technique Conditioning Consultant
14K views11 months ago
FacebookRebecca Davies Dance Technique Conditionin…
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