Why Purple Sweet Potato Is a Superfood
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YouTubeMum Fuel
Why Purple Sweet Potato Is a Superfood
Purple sweet potato is more than just a pretty colour! 💜 It’s packed with antioxidants, fibre, and gut-friendly prebiotics that help digestion, boost immunity, and provide natural energy. Perfect for busy mums looking for quick healthy food ideas! 🍠 Follow for more quick nutrition animations to help you decide what to cook instantly. # ...
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Marinated Flank Steak with Sweet Potato 💥 Recipe below👇FLANK STEAKI cup BBQ Sauce ½ cup chopped fresh Italian parsley2 tablespoons sherry vinegar1 tablespoon soy sauce2 teaspoons dried oregano2 teaspoons dried rosemary2 teaspoons dried thyme2 garlic cloves, chopped¼ cup extra-virgin olive oil, plus morefor brushing the grill pan1 flank steak (1¾ to 2 pounds)Kosher salt and freshly groundblack pepper½ cup chopped fresh chivesSWEET POTATOES3 medium sweet potatoes, peeled and cutinto 2-inch chunk
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