Understanding the four quadriceps muscles
0:58
YouTubeParallel Coaching - Personal Trainer Courses
Understanding the four quadriceps muscles
Let’s explore the 4 Quadricep Muscles There are 3 Vasti Muscles: Vastus Medialis Vastus Lateralis Vastus Intermedialis These all originate on the Femroial Head and Insert on the Tobial plateau via the Patella Tendon. The Rectus Femoris is the 4th muscle and sits over the top of the vasti muscles. It crosses two joints, the Knee and the Hip ...
452 viewsMar 27, 2023
Shorts
DeltaBolic on TikTok
0:17
19M views
DeltaBolic on TikTok
deltabolic
Master Quad Stretching at Home: A Simple Chair-Based Routine | How to stretch your Quadriceps
0:44
2.3K views
Master Quad Stretching at Home: A Simple Chair-Based Routine | How to stretch
Elite Healers Sports Massag
Quadriceps Tendon Rupture Surgery
Quadriceps Active Test / Active Drawer Test | Posterior Cruciate Ligament Tear
1:00
Quadriceps Active Test / Active Drawer Test | Posterior Cruciate Ligament Tear
YouTubePhysiotutors
1.5K views6 months ago
BEST QUADRICEP / VMO Warm-up #kneerehab #kneepain #quadriceps
2:49
BEST QUADRICEP / VMO Warm-up #kneerehab #kneepain #quadriceps
YouTubePhysio REHAB
761 views2 months ago
The Best Quadriceps Strengthening Exercise After ACL Reconstruction | Pediatric ACL Rehab
0:09
The Best Quadriceps Strengthening Exercise After ACL Reconstruction | Pediatric ACL Rehab
YouTubeEvolve Physical Therapy
4.2K viewsFeb 28, 2024
Top videos
The BEST Way To Train Your Quadriceps (3 Steps)
0:34
The BEST Way To Train Your Quadriceps (3 Steps)
YouTubeiWannaBurnFat
6K views5 months ago
15 Best Exercises For Quadriceps
0:07
15 Best Exercises For Quadriceps
YouTubeAesthetic Motivation
12.4K views3 months ago
3D Quadriceps Muscles
0:14
3D Quadriceps Muscles
YouTubeSouhail kiné
11.8K viewsMar 21, 2023
Quadriceps Tendon Rupture Recovery
Static Quadriceps Stretch
0:21
Static Quadriceps Stretch
YouTubeAthlete Training and Health
4.8K viewsOct 30, 2021
Quadriceps tendon tear
1:56
Quadriceps tendon tear
YouTubeFirst Look MRI - Power to the
8.5K viewsFeb 2, 2021
Rehab exercises for quadriceps tendinopathy (jumpers knee)
0:31
Rehab exercises for quadriceps tendinopathy (jumpers knee)
YouTubeMichael Braccio
58.4K viewsJul 17, 2023
The BEST Way To Train Your Quadriceps (3 Steps)
0:34
The BEST Way To Train Your Quadriceps (3 Steps)
6K views5 months ago
YouTubeiWannaBurnFat
15 Best Exercises For Quadriceps
0:07
15 Best Exercises For Quadriceps
12.4K views3 months ago
YouTubeAesthetic Motivation
3D Quadriceps Muscles
0:14
3D Quadriceps Muscles
11.8K viewsMar 21, 2023
YouTubeSouhail kiné
Master Quad Stretching at Home: A Simple Chair-Based Routine | How to stretch your Quadriceps
0:44
Master Quad Stretching at Home: A Simple Chair-Based Routine | Ho…
2.3K viewsNov 16, 2023
YouTubeElite Healers Sports Massage
Quadriceps Active Test / Active Drawer Test | Posterior Cruciate Ligament Tear
1:00
Quadriceps Active Test / Active Drawer Test | Posterior Cruciate Li…
1.5K views6 months ago
YouTubePhysiotutors
BEST QUADRICEP / VMO Warm-up #kneerehab #kneepain #quadriceps
2:49
BEST QUADRICEP / VMO Warm-up #kneerehab #kneepain #quadriceps
761 views2 months ago
YouTubePhysio REHAB
The Best Quadriceps Strengthening Exercise After ACL Reconstruction | Pediatric ACL Rehab
0:09
The Best Quadriceps Strengthening Exercise After ACL Reconstructio…
4.2K viewsFeb 28, 2024
YouTubeEvolve Physical Therapy
0:21
Static Quadriceps Stretch
4.8K viewsOct 30, 2021
YouTubeAthlete Training and Health
1:56
Quadriceps tendon tear
8.5K viewsFeb 2, 2021
YouTubeFirst Look MRI - Power to the Patient
0:31
Rehab exercises for quadriceps tendinopathy (jumpers knee)
58.4K viewsJul 17, 2023
YouTubeMichael Braccio
0:08
Isometric Quadricep Contraction
1K viewsApr 13, 2018
YouTubePhysioRun
0:17
DeltaBolic on TikTok
19M views2 months ago
TikTokdeltabolic
0:58
Quad Day Workout: Build Stronger Quads and Glutes
1M views3 months ago
TikTokmillie_marshall
0:13
A falta de mobilidade e força nos quadris pode levar à tensão em ou…
1.8M views3 months ago
TikTokopoderpheminino
0:10
Top 3 Exercises for Maximum Glute Growth
27.4K views1 month ago
TikToksarah.fht
0:17
Top 5 Quad Exercises for Stronger Legs 💪
8.7M viewsJan 13, 2023
TikTokizzyvergaraa
0:11
Quadriceps Femoris muscle
4.2M viewsOct 18, 2022
YouTubeAnatomy Standard
1:53
Treino de Quadríceps em Casa - Treino de Pernas para Mulheres
135.1K views4 months ago
TikTokdanny.d4ily
1:08
entrenaconmora on TikTok
615K views1 month ago
TikTokentrenaconmora
See more videos
Static thumbnail place holder

Short videos

0:58
Understanding the four quadriceps muscles
452 viewsMar 27, 2023
YouTubeParallel Coaching - Personal Trainer …
0:34
The BEST Way To Train Your Quadriceps (3 Steps)
6K views5 months ago
YouTubeiWannaBurnFat
0:07
15 Best Exercises For Quadriceps
12.4K views3 months ago
YouTubeAesthetic Motivation
0:14
3D Quadriceps Muscles
11.8K viewsMar 21, 2023
YouTubeSouhail kiné
0:17
DeltaBolic on TikTok
19M views2 months ago
TikTokdeltabolic
0:44
Master Quad Stretching at Home: A Simple Chair-Bas…
2.3K viewsNov 16, 2023
YouTubeElite Healers Sports Massage
1:00
Quadriceps Active Test / Active Drawer Test | Poster…
1.5K views6 months ago
YouTubePhysiotutors
2:49
BEST QUADRICEP / VMO Warm-up #kneerehab #kne…
761 views2 months ago
YouTubePhysio REHAB
0:09
The Best Quadriceps Strengthening Exercise Aft…
4.2K viewsFeb 28, 2024
YouTubeEvolve Physical Therapy
0:21
Static Quadriceps Stretch
4.8K viewsOct 30, 2021
YouTubeAthlete Training and Health
1:56
Quadriceps tendon tear
8.5K viewsFeb 2, 2021
YouTubeFirst Look MRI - Power to the Patient
0:31
Rehab exercises for quadriceps tendinopathy (j…
58.4K viewsJul 17, 2023
YouTubeMichael Braccio
0:08
Isometric Quadricep Contraction
1K viewsApr 13, 2018
YouTubePhysioRun
0:58
Quad Day Workout: Build Stronger Quads and Glutes
1M views3 months ago
TikTokmillie_marshall
0:13
A falta de mobilidade e força nos quadris pode levar à te…
1.8M views3 months ago
TikTokopoderpheminino
0:10
Top 3 Exercises for Maximum Glute Growth
27.4K views1 month ago
TikToksarah.fht
0:17
Top 5 Quad Exercises for Stronger Legs 💪
8.7M viewsJan 13, 2023
TikTokizzyvergaraa
0:11
Quadriceps Femoris muscle
4.2M viewsOct 18, 2022
YouTubeAnatomy Standard
1:53
Treino de Quadríceps em Casa - Treino de Pernas pa…
135.1K views4 months ago
TikTokdanny.d4ily
1:08
entrenaconmora on TikTok
615K views1 month ago
TikTokentrenaconmora
Static thumbnail place holder