Self care is critical… Especially as a mom who is always putting everyone else’s needs first. My current favorite form of self care is definitely my facials with @skinhausxmadison every few months. I consider myself a pretty low maintenance girly, but I’m a facial convert! I don’t think what you do for yourself matters, but I do think it has to be something solely for you to get the most from it. You deserve it 🫶🏻 #selfcaremom #workingmomslife #wfhmoms #wfhmomlife #realmomlife #postpartummoms

109K views · 58 reactions | Accomplish Fitness Studio uses Power Plate, from the MOVE to the REV, to maximise the benefits of whole body vibration. This includes improvements in muscle recovery, flexibility, bone density, calorie burning, circulation, and muscle activation. There are many reasons to incorporate Power Plate into your studio, so why haven't you? | Power Plate UK | Facebook