1.2K views · 34 reactions | Exercise while sitting down. Chair Yoga may help relieve stress, calm your mind, and increase mobility. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare | Facebook
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1.2K views · 34 reactions | Exercise while sitting down. Chair Yoga ma…
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This class may help relieve stress, calm your mind and increase mobility. Poses are either seated or use a chair for support. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare | Facebook
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This class may help relieve stress, calm your mind and increase mobi…
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Stay fit. Renew Active™ is only available with UnitedHealthcare® Medicare plans: a free gym membership plus at-home workouts. | UnitedHealthcare
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Stay fit. Renew Active™ is only available with UnitedHealthcare® …
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Learn the basic, foundation barre moves designed to help build a stronger, leaner you. Beginners welcome. For more workout classes from Renew Active, see our video playlist: https://uhc.care/259s8 | UnitedHealthcare
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How to Clean a Yoga Mat
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4.2K views · 79 reactions | SAM (Stability, Agility, Mobility) can help you avoid falls by improving body awareness. From Renew Active. www.uhcrenewactive.com | UnitedHealthcare | Facebook
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