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Training for Your First Ultramarathon: How to Build a Plan
Sep 18, 2024
therunexperience.com
1:00
Did you know our Ontario Police Preparation Program includes access to the PREP Circuit and 20-metre Shuttle Run at no extra cost to our students? We host a PREP Circuit Day approximately once a month, where we teach you exactly how the PREP is run and how to perform each component properly. Fitness is the very first stage of the police recruitment process, and as a full-service recruitment program, it’s only natural that we include physical preparation as one of our core stages. When you’re rea
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