Become a Better Running Back with These Drills 💨🏈 | RB Training for Speed, Cuts & Power
0:21
YouTubeBrad Lester
Become a Better Running Back with These Drills 💨🏈 | RB Training for Speed, Cuts & Power
Want to become a better running back? It starts with the right drills. In this session, The Speed Genius Brad Lester breaks down elite running back drills focused on developing total performance — speed, agility, balance, and power. This training covers: • 🔹 Footwork & change of direction • 🔹 Acceleration & burst • 🔹 Vision and ...
2.8K views4 months ago
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เดี๋ยวซื้อรถคันใหม่แล้ว #TheRunningเงินงานความรัก #ปีเตอร์แพนทัศน์พล #กบทรงสิทธิ์ #ละครช่อง3
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Essa foi minha longa jornada dos 139 km Um teste físico mas principalmente mental. Sua cabeça tenta te derrubar várias e várias vezes. Você encontra forças de onde jamais imaginaria. Vou postar todos esses detalhes pra vocês no documentário completo que sai amanhã! É de arrepiar!!! BORAAAAAA 139% melhor que ontem😍🙅🏼‍♀️ Obs: tava preparada pro 3,2,1 em inglês, o cara cantou em francês e me perdi toda🤣🤣🤣 #ultramaratona #corridademontanha #trailrun
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Essa foi minha longa jornada dos 139 km Um teste físico mas principalmente mental. Sua cabeça tenta te derrubar várias e várias vezes. Você encontra forças de onde jamais imaginaria. Vou postar todos esses detalhes pra vocês no documentário completo que sai amanhã! É de arrepiar!!! BORAAAAAA 139% melhor que ontem😍🙅🏼‍♀️ Obs: tava preparada pro 3,2,1 em inglês, o cara cantou em francês e me perdi toda🤣🤣🤣 #ultramaratona #corridademontanha #trailrun
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Lupakan pace kalau lari di Malioboro. Karena kamu nggak mungkin melewatkan keindahan kota dan keramahan warganya. Selamat menikmati liburan sebelum besok kembali ke rutinitas masing-masing. Sehat selalu... #JogjaIstimewa #JogjaRunning #Yogyakarta #Malioboro #InfoJogja
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1:25
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