I’m definitely fasting this Navratri, are you? 🍲 #fasting #fastingtips #fastingforhealth #navratrispecial #satvicmovement | Satvic Movement
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I’m definitely fasting this Navratri, are you? 🍲 #fasting #fastingtips #fa…
111K viewsOct 10, 2023
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Share this with someone who’s “fasting” this Navratri :) Whether it’s Navratri, Ramadan, Lent or Paryushan - fasting was never just about food. It was about giving the body and mind a chance to reset. But somewhere along the way, we replaced this pause with plates full of “fasting food.” But, when done right, fasting can heal almost ANYTHING! So, if you're someone who's been wanting to experience fasting the way it was truly meant to be, Join us for the 3-Day Navratri Cleanse starting 26th Septe
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Share this with someone who’s “fasting” this Navratri :) Whether i…
13.2K views8 months ago
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Share this with someone who thinks fasting is just a ritual. Across religions, fasting survived because it worked. But did you know - outside of rituals, philosophers like Socrates and Hippocrates also used fasting to sharpen the mind and heal the body? In Ayurveda, fasting is seen as a way to burn away Ama - the toxins that build up when digestion never gets a break. And today, research shows fasting resets our circadian rhythm, aligning the body’s natural clock. Are you someone who's thinking
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Share this with someone who thinks fasting is just a ritual. Across relig…
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What are the most common mistakes ❌ during intermittent fasting? Harvard Trained Doctor explains Discover the top intermittent fasting mistakes that people usually make. Get science-based insights for a successful fasting journey. Intermittent Fasting is a great way to lose weight fast, decrease inflammation and improve your gut, liver and heart health! Share with your loved ones who may benefit from Intermittent Fasting! #weightloss #fasting #guthealth #liverhealth #hearthealth #inflammation #h
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What are the most common mistakes ❌ during intermittent fas…
106.6K viewsNov 1, 2023
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Will you be fasting this Navratri? I find it fascinating how our ancestors developed practices which come from such a deep understanding of the human body🧘🏻‍♀️🧬 They knew that every 6 months, the seasons change 🥵➡️🥶 And if one fasts correctly for 9 days of the season change, it prepares their body to withstand the next 6 months easily🙌🏻 Fasting is like your health insurance. It gives your body a deep detox and your immune system a major boost🌟 #benefitsoffasting #fastingbenefits #fasting
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Will you be fasting this Navratri? I find it fascinating how our ancest…
29.7K viewsOct 15, 2023
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How do I start intermittent fasting? Do Not ❌ Make this mistake! Harvard Trained Doctor explains In this informative video, I will guide you through the essential steps to begin your intermittent fasting journey. Intermittent fasting is a popular approach to reducing inflammation and losing weight, and I will break down the process for beginners. Share with your loved ones ❤️ #fasting #weightloss #weightlossgoals #intermittentfasting #inflammation | Saurabh Sethi MD
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How do I start intermittent fasting? Do Not ❌ Make this mistake! Harv…
40.9K viewsOct 28, 2023
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Share this with someone who thinks sabudana is best to have during fasting. Did you know Sabudana wasn’t even part of traditional Indian fasting practices?It was introduced during colonial times and over the years, it got marketed as a “fasting essential."Despite being considered “light,” sabudana has a higher glycemic index than white rice, meaning it spikes blood sugar faster. This Navratri, let’s leave sabudana behind and fast on delicious and healthy juices, smoothies and herbal teas. Join o
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